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Right Side Abdominal Pain: 15 Causes, Symptoms & Treatment

Right side abdominal pain can be caused by conditions like gas, kidney stones, appendicitis, or ovarian cysts. Learn about the main causes, symptoms to watch for, and when to seek medical care based on pain location, intensity, and associated signs such as fever or nausea.

Symptoms

Heel Pain: 7 Possible Causes (w/ Online Symptom Checker)

Heel pain can result from inflammation, injury, poor footwear, or conditions like plantar fasciitis or tendon problems. Symptoms may include swelling, stiffness, or discomfort when walking. Treatment often involves rest, stretching, supportive shoes, or medical evaluation when persistent.

Pregnancy-Related Conditions

Brown Discharge During Pregnancy: What's Normal & When to Worry

Brown discharge during pregnancy is often normal, especially in early pregnancy, but it can sometimes signal infection, miscarriage, or complications. Learn when brown discharge is harmless, when to seek medical help, and what steps you can take to protect your health and your baby’s development.

Fitness

Back Workouts: 12 Gym & Home Exercises (with 4 Free Workout Plans)

A back workout can help to strengthen and tone the back muscles, and can be used target upper, middle or lower back. Learn about the top 12 back exercises you can use to define your back, with informative pictures and steps that help you guide your form, as well as considerations for your back worko

Diets

Colonoscopy Prep Diet: Clinical Protocol (What to Eat) & Meal Plan

A colonoscopy diet should begin 3 days before the exam. You should opt for light foods that are easy to digest, such as mashed potatoes, cooked chicken and soups. Check-out what to eat before a colonoscopy, what to avoid, and what you should eat after a colonoscopy.

Fever

Fever at Night (Gone in the Morning): Causes &Treatment

A fever at night gone in the morning is often due to natural hypothalamus cycles or infections. While rarely severe, persistent daily spikes may signal conditions like lupus or tuberculosis. Doctors should assess symptoms lasting over three days to identify the specific cause and prescribe the appro

Cold and flu season is here!

Feeling under the weather? From a scratchy throat, a runny nose, or body aches, we have you covered. Browse our top articles on effective cold medicines, soothing teas, and expert tips to get you back on your feet.

Urinary Tract Infection

What to Drink for a Urinary Tract Infection: 7 Natural Recipes

Drinks for a urinary tract infection should contain naturally diuretic and antioxidant properties, like watermelon and orange juice, cranberry juice and green juice. Check-out out our natural and homemade recipes for drinks you can prepare at home to prevent or complement the treatment of a UTI.

Spots on the Skin

White Spots On Skin: 9 Causes (with Pictures) & How to Treat

White spots on skin are often caused by fungal infections, sun exposure, or conditions like vitiligo, dermatitis, or hypomelanosis. They can appear on the arms, chest, or back and may be itchy or flaky. Treatment includes creams, ointments, or specific therapies as prescribed by a dermatologist.

Diets

Japanese Diet: Health Benefits, What to Eat & Free 7-Day Meal Plan

The Japanese diet is a traditional eating pattern centered on rice, vegetables, fish, and fermented foods. Linked to longevity and reduced risk of depression and heart disease, it emphasizes balance, seasonal ingredients, and mindful eating while limiting processed foods.

Men's Health

Sores on Penis: Symptom Quiz, 14 Causes & How to Heal

Sores on the penis can emerge due to infections (like herpes), injury (from tight clothing or sex), or due to poor hygiene. However, sores may also be a sign of an allergy or sensitivity to fabrics or hygiene products. Learn about what causes sores on the penis and how to heal them.

Symptoms

Penis Burning: 8 Possible Causes & Treatment

Penis burning is often caused by balanitis, an inflammation of the glans due to friction, allergies, or infections. It can also result from STIs, yeast infections, or UTIs. Learn about the main causes of penis burning, treatments, and when to see a doctor for proper evaluation.

Fertility

Can You Get Pregnant With A Condom? 11 Common Mistakes

Although it is relatively rare, it is possible to get pregnant even if you're using a condom. The risk for pregnancy increases if you make a mistake when putting it on, during use or taking it off. Check out the most common mistakes that in.

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Testimonials

Well-explained.

Elizabath O.

Jan 17, 2025

Not much too improve

Rohee S.

Oct 31, 2024

Thanks I am hoping to try this out.

Hillary P.

Jan 9, 2025

I really learned a lot. Thanks.

Sam M.

Dec 30, 2024

Perfectly presented and very informative. It gave me and provide the tools and information in which to better take care of myself. The meal examples were so needed. Please keep up the outstanding much needed work.

Hayley K.

Dec 13, 2024

Thank you for the information.....this message is useful and hope it will help.

Lydia F.

Jan 8. 2025

This text was well put together which provides the basic information for a healthy lifestyle. Great job. Thanks.

Lynn M.

Dec 14, 2024

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