Celery juice can be a great addition to a weight loss diet, as it tends to be low in calories and naturally contains nutrients that help to combat fluid retention, improve circulation and detoxify the body. It is an excellent source of vitamin C, calcium, magnesium and carotenoids.

Furthermore, celery has a neutral flavor and is easily added to various detox juice recipes that detoxify, promote weight loss and reduce inflammation. It can be combined with other diuretic and thermogenic foods, such as watermelon, cinnamon and ginger to further improve its taste.

Celery juice also contains antioxidants that help to fight cellular damage caused by free radicals. Therefore, it can be used to prevent early aging and reduce the risk for chronic diseases like diabetes, high blood pressure and gout. Learn more about the health benefits of celery and how to consume it.

See below the 5 best celery juice recipe specifications.

1. Watermelon celery juice

Like celery, watermelon has diuretic properties that will enhance the weight loss effect of celery juice.

Ingredients:

2 celery stalks
1 glass of watermelon juice

Directions:

Cut off the ends of the celery stalks and add the stocks to the blender along with the watermelon juice. Blend well and drink over ice.

2. Celery juice with pear and cucumber

Pears contain properties that reduce appetite and keep you hungry for longer, while cucumber and celery work as powerful diuretics that can prevent fluid retention.

Ingredients:

2 celery stalks
1 pear
1 cucumber
100 ml of water

Directions:

Mix all ingredients in a blender and drink without sweetening.

3. Celery juice with pineapple and mint

Pineapple and mint are great foods that improve digestion and reduce abdominal discomfort. Together with celery, they can make-up a powerful juice that can reduce belly fat.

Ingredients:

1 stalk of celery
2 pineapple slices
200 ml of water
2 ice cubes
Mint to taste

Directions:

Mix all ingredients in a blender and drink immediately.

4. Celery juice with carrots and ginger

Carrots are high in fiber and antioxidants, which together with celery can keep you full and reduce appetite. Carrots and celery can improve circulation and digestion, helping to burn extra calories and reduce fluid retention.

Ingredients:

2 celery stalks
2 medium carrots
1 large slice of ginger
300 ml of water

Directions

Mix all ingredients in a blender and drink without sweetening.

5. Celery juice with apple and cinnamon

Apples are a naturally diuretic food that are also high in fiber that will help improve intestinal functioning. Cinnamon is a natural thermogenic, which helps speed up metabolism and burn fat.

Ingredients:

1 green apple with skin
2 celery stalks
1 pinch of cinnamon
150 ml of water

Directions:

Blend all ingredients in a blender and drink without straining.

In addition to using celery juice, it is also important to seek dietary reeducation to help you lose weight. You should avoid eating excessive amounts of sweets, fats and carbohydrates. Eating a balanced diet along with physical exercise can increase weight loss and improve your overall health.