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Recent Articles by Manuel Reis

Illustrative image of the article Ear Pain Relief: 5 Easy Home Remedies
Symptoms

Ear Pain Relief: 5 Easy Home Remedies

Many times, ear pain can be relieved at home with simple methods like applying a warm compress, chewing gum or even stretching. Check out our complete list of remedies to relieve your ear pain quickly .

Illustrative image of the article How to Unclog Ears in 5 Simple Ways
Diseases and Conditions

How to Unclog Ears in 5 Simple Ways

The sensation of pressure in the ear is relatively common. It can happen when traveling by plane, when diving into water, or when hiking up a mountain. Learn the simple things you can do to unclog your ears.

Illustrative image of the article Yellow, Green, Brown & White Phlegm: What Phlegm Color Means
Phlegm

Yellow, Green, Brown & White Phlegm: What Phlegm Color Means

Green, yellow or brown phlegm can be signs of a variety of illnesses like the flu, a sinus infection or even lung cancer. Learn about what causes different colors of phlegm and what to do in each case .

Illustrative image of the article Tattoo Aftercare: Tips for Taking Care of Your Tattoo
Tattoos

Tattoo Aftercare: Tips for Taking Care of Your Tattoo

After getting a tattoo, it is very important to take care of your skin, not only to prevent a skin infection, but to preserve your new artwork. Adequate aftercare will ensure your tattoo will remain well-defined and brightly colored. Learn how to maintain your new tattoo and what skincare habits you should adopt .

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Foto de Manuel Reis
Created by: Manuel Reis Registered Nurse
Postgraduate degree in Medicinal Plant Therapy, and Nursing degree obtained through the Porto Nursing School. Licensed to practice with the Ordem dos Enfermeiros (PT) under license #79026.
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Tua Saúde is an informative space that intends to inform and educate readers about topics related to health, nutrition and wellbeing. This information should not be used to substitute a clinical diagnosis or treatment, nor does it replace the medical advice provided by a doctor.

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