Recent Articles by Manuel Reis

Best Herbs for UTI Treatment: 8 Tea Recipes

Updated in 03-19-2024

Drinking certain types of tea is a good way to complement prescribed treatment for urinary tract infection. Teas can increase the effect of the medicine prescribed as well as relieve any symptoms faster. Learn about the 6 best herbal teas to treat UTI naturally.

How to Increase Serotonin: 9 Natural Methods

Updated in 03-13-2024

To increase serotonin levels, you arvised to exercise daily, to include foods with tryptophan in your diet, and to get sun for at least 15 minutes everyday. Check out other natural ways you can increase serotonin levels.

Green Poop: Top 6 Causes & What to Do

Updated in 03-12-2024

Green poop is not usually a cause for concern, as it is almost always related to diet. However, green stools can also be a sign of other issues, for example, irritable bowel syndrome or bowel infections. See what are the most common causes and what you should do.

White Tongue: 6 Causes & How to Get Rid of It

Updated in 03-08-2024

A white tongue is usually a sign of excessive fungal growth. It especially happens with poor oral hygiene, but it can also be a sign of other problems. Learn about why your tongue may be white and how to get rid of these white patches.

5 Teas Safe for Pregnancy (and How to Prepare Them)

Updated in 03-06-2024

Teas that are safe for pregnancy is a very controversial topic, and you should ideally avoid consuming any tea without approval from your obstetrician or a medicinal plant specialist. See some safe natural options to treat common pregnancy problems and how to prepare them.

Can You Get Pregnant With A Condom? 11 Common Mistakes

Updated in 03-05-2024

Although it is relatively rare, it is possible to get pregnant even if you're using a condom. The risk for pregnancy increases if you make a mistake when putting it on, during use or taking it off. Check out the most common mistakes that in.

Homemade Cough Syrup: 8 Recipes for Dry & Wet Coughs

Updated in 02-27-2024

Homemade cough syrups for dry coughs contains soothing properties, while syrups for productive coughs will have natural expectorant and bronchildating action. Learn about how to make these natural cough syrups at home to relieve your cough quickly at home.

Copaiba Oil: Health Benefits, How to Take & Contraindications

Updated in 02-16-2024

Copaiba oil is a type of resin that is used for wound healing, to treat coughs and to soothe symptoms of rheumatoid arthritis, It contains healing, expectorant and anti-inflammatory properties. Learn about the other health benefits of copaiba oil and the recommended dose.

24 Hour Urine Test: Uses, How to Perform & Normal Levels

Updated in 02-15-2024

A 24-hour urine test evaluates different substances in the urine, such as clearance of creatine, albumin, and sodium. It is ordered to analyze kidney function and monitor disease progression or treatment. All urine in the period of 24 hours is collected in a special plastic container. Learn more about this test below.

Infected Piercing: Symptoms, Aftercare & Ointment

Updated in 02-12-2024

An infected piercing can be noted if there is swelling, redness and pus in the area. It is important to take several aftercare measures if you notice an infected piercing, such as cleansing with saline, keeping the area dry and applying an antiseptic. Your doctor may prescribe ointments to speed up recovery.

Heavy Metal Poisoning (Lead, Arsenic, Mercury & More)

Updated in 02-12-2024

Heavy metal poisoning from lead, arsenic or mercury can lead to symptoms when ingested or through direct contact. Check out the symptoms of heavy metal poisoning, where these metals are found and how to avoid them.

8 Natural Remedies for Migraines

Updated in 02-01-2024

Natural remedies are a great way to complement medical treatment for migraines. They can help to relieve pain faster, and can help to prevent the onset of flare-ups. Check-out the main natural remedies you can take for migraines and how to prepare them.

Acupressure: Health Benefits & How to Perform

Updated in 01-30-2024

Acupressure is a complementary therapy performed by pressing specific points to relieve headaches, period cramps, PMS, anxiety, stress, nausea or even labor pain. Learn more about what acupressure is, the health benefits it can offer, and how to perform it to relieve stress, allergies and more.

Carqueja Tea: 9 Health Benefits & How to Make It

Updated in 01-23-2024

Carqueja tea has several health benefits, which include regulating blood pressure and blood sugar, strengthening your immune system and improving digestive problems. To achieve a therapeutic effect, it can be consumed up to 3 times a day. Learn more about the health benefits and how to make it.

Pulse Oximetry: How To Measure Oxygen (& Normal Levels)

Updated in 01-16-2024

Pulse oxymetry is measured using a small device that is generally placed on the tip of the finger. It allows you to measure saturation, which is the amount of oxygen circulating in the blood at a given time. Learn why saturation levels are important, how they can be measured and how to use a pulse oximeter.