Manuel Reis - Page 7

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Manuel Reis
Page 7

Recent Articles by Manuel Reis

Green Tea: 13 Health Benefits, Side Effects & How to Prepare

Green tea is a drink that is rich in antioxidants that help to prevent early aging and some types of cancer. It also contains caffeine, which can boost metabolism and promote weight loss. Learn more about all the benefits of green tea and how to prepare it.

Medicinal Plants

Fenugreek: Health Benefits, Side Effects & Contraindications

Fenugreek is a seed that can be used for medicinal purposes, as it contains anti-inflammatory, anti diabetic and antioxidant properties that can regulate sugar levels, reduce menstrual cramps or stimulate testosterone production. Learn more.

Medicinal Plants

Ashwagandha: Benefits, How to Use & Side Effects

Ashwagandha, also know as Indian Ginseng, is a medicinal plant that is used to help improve physical and mental performance. Learn more about the health benefits of ashwagandha root, how to take it and possible side effects.

Medicinal Plants

Senna Tea: Health Benefits, How to Make & Side Effects

Senna tea is made with the medicinal plant, senna, that is commonly used for its laxative properties. It is often taken to treat constipation and gas. Learn more about the health benefits of senna tea, how to prepare it and its possible side effects .

Medicinal Plants

Mulungu: Uses, How to Use, Side Effects & Contraindications

Mulungu is a medicinal plant that is rich in flavonoids and alkaloids, which are substances with potent soothing and analgesic properties. It can be used to treat conditions like insomnia, anxiety and menstrual cramps. Learn more about how to prepare mulungu tea, how to use it, possible side effects & contraindications.

Medicinal Plants

Broadleaf Plantain: Health Benefits & How to Use (Tea & More)

Broadleaf plantains are a medicinal plant of the Plantaginaceae family. They are commonly used as home remedies for the treatment of flu, colds and sore throats, as well as uterine and intestinal inflammation. Learn how to make broadleaf plantain tea as well as the other health benefits.

Medicinal Plants

Boldo Tea: 11 Health Benefits & How to Take It

Boldo is a medicinal plant that is used for treatment or prevention of conditions like gastritis, atherosclerosis and cancer. Learn about the health benefits of boldo and how to prepare it .

Medicinal Plants

Horsetail Tea: 7 Health Benefits, How to Make & Side Effects

Horsetail is a medicinal plan that is very popular and used as a home remedy to improve the appearance of hair and nails, as well as treat fluid retention and promote weight loss. It can be used as a natural diuretic as well, making it beneficial for UTI treatment. Learn how to make horsetail tea and its side effects .

Medications

Primrose Oil: Uses, How to Take It & Side Effects

Primrose oil is a supplement that is rich in gamma-linolenic acid and fatty acids. It is often used to help treat symptoms related to menopause, PMS and inflammatory diseases. Learn more about what primrose oil can be used for, how to take it and the possible side effects associated with use .

Medicinal Plants

Ginkgo Biloba: Benefits, Side Effects & How to Take It

Gingko biloba is a plant commonly used in traditional Chinese medicine as a mental health elixir. This plant contains numerous health benefits. Learn more about them and the ways that you can take gingko.

First Aid

Second Degree Burn: What It Looks Like, Healing Time & Treatment

A second-degree burn is very painful and forms a blister, which you should protect and not burst. Treatment for a second degree burn includes removing the skin from the heat source and cooling the skin under cold, running water for 10-20 minutes. Learn more about what this burn looks like and how to treat it.

Hemorrhoids

Hemorrhoid Self-Care: 7 Tips for Pain Relief

Hemorrhoid treatment is usually done with the use of topical creams that help reduce inflammation, but there are also some simple steps that you can take to help relieve pain and speed up treatment. Find out 7 ways of relieving hemorrhoids .

Anxiety

7 Incredible Herbs for Anxiety, Insomnia & Stress

There are many medicinal plants that can be used instead of prescription medication to naturally relieve symptoms of anxiety and insomnia without any side effects. They can also be used as a complement to indicated treatment. Learn about the 7 most effective plants you can use.

Insomnia

Natural Sleep Aids: 6 Home Remedies for Insomnia

Natural sleep aids are a great way to promote sleep and treat insomnia without the risk of developing common medication side effects. See which medicinal plants you can use at night to sleep better and how to take them.

Fluid Retention

Natural Diuretics: 14 Amazing Teas for Water Retention

Tea is a great natural diuretic that can help increase urine production and reduce water retention. They can also be a great option to complement treatment of a UTI. Learn more about how to prepare diuretic teas to combat water retention at.