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Anxiety

Anxiety

7 Incredible Herbs for Anxiety, Insomnia & Stress

An excellent natural sedative is passiflora incarnata, which is also known as purple passionflower or wild apricot.

Anxiety

Anxiety Attack: What It Is, Symptoms & How to Stop It

An anxiety attack can leave you feeling very worried, nervous and insecure, as if something bad that is out of your control can happen at any moment.

Anxiety

How to Fall Asleep Fast: 10 Tips for a Good Sleep

Lack of sleep or difficultly falling asleep can interfere directly with your quality of life. A bad night of sleep can reduce your ability to concentrate during the day, and can lead to mood changes.

Anxiety

Anxiety Medication: Pharmacy Options & Home Remedies

Anxiety medication, like benzodiazepines or antidepressants, can be prescribed by a psychiatrist to relieve symptoms like sleep disturbances, difficulty relaxing or concentrating, fatigue or constant...

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Anxiety