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Cold & Flu
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Latest content about Cold & Flu

Best Tea for a Cold: 8 Natural Recipes to Treat Cold Symptoms

The best teas for a colds include echinacea tea with honey, lemon tea with garlic and ginger or green tea. They are naturally rich in antioxidants and anti-inflammatory properties that help the body treat cold symptoms and recover faster. Check-out 8 teas for a cold that you can prepare at home.

Cold & Flu

Influenza A: Symptoms, H1N1 vs H3N2 & Treatment Options

Influenza A is caused by the H1N1 and H3N2 viruses, and can lead to intense symptoms like fever, muscle aches, headache and cough. Learn about the most common symptoms of influenza A, how to know if you have this virus, and how this infection is treated.

Cold & Flu

11 Natural Ways to Clear a Stuffy Nose

A stuffy nose, also known as nasal congestion, can occur for many reasons including the flu, a cold, sinusitis and allergies. Learn about 8 natural remedies to alleviate your stuffy nose so that you can breathe easier .

Cold & Flu

How to Get Rid of a Cold: 6 Tips for a Quicker Recovery

To get rid of a cold quickly, you should get plenty of rest and fluids (at least 2 L per day) and ensure your meals are light and easy-to-digest. These measure strengthen the immune system to eliminate the virus faster. Check out our tips for treating a cold quickly at home and see how to treat a child’s cold at home.

Cold & Flu

Runny Nose: 5 Common Causes & What to Do

A runny nose is almost always a sign of a cold or flu. However, frequent occurrences can also be the sign of an allergy to dust, dander or another allergen in the air. Learn more about the common causes of a runny nose and the treatment available for each .

Cold & Flu

What to Eat When You Have the Flu: 12 Foods & 3-Day Meal Plan

Knowing what to eat when you have the flu can help you to feel better, as some foods can reduce your symptoms and boost immunity to help you fight the flu faster. Learn about the best foods to eat when you have the flu.

Cold & Flu

How to Cure the Flu Fast: 12 Tips for Flu Relief

The flu is a disease caused by a virus that is associated withy uncomfortable symptoms such as sore throat, cough, fever and runny nose. Check out some essential tups on how to cure the flu faster.

Cold & Flu

Flu Medicine: 6 Medications You Can Take

Flu medicine can be purchased at the pharmacy to help relieve symptoms like sore throat, coughing, runny nose and headache. Learn about the different types of medications you can use to fight the flu at home.

Cold & Flu

Cold vs Flu: Main Differences, How to Treat & Home Remedies

A cold and flu are two common respiratory infections that can present very similarly. You can get symptoms like coughing, muscular pain and headaches with both, however flu symptoms are generally more intense. Learn more about the difference between a cold and flu and how they are treated.

Cold & Flu

Flu Shot Side Effects (& How to Relieve Them)

The most common side-effects of the flu shot, like a low grade fever or muscle pain, can emerge shortly after injection. These usually resolve within 2 days. In rare cases, more serious reactions can emerge, and these require immediate medical attention. Learn about side effects of the flu shot and what to do.

Cold & Flu

Swine Flu (H1N1): Symptoms, Transmission & Treatment

Swine flu, or H1N1 infection, is caused by a variant of the influenza A virus that causes flu-like symptoms. In serious cases, it can lead to difficulty breathing. Find out more about how swine flu started, its symptoms, how it is transmitted and treatment options.