Constipation 12 Natural Laxatives: What to Eat to Get Rid of Constipation Fast Natural laxatives, like papaya, oranges and plums, are great options that stimulate bowel movements and combat constipation.
Constipation 10 Best Laxative Foods for Constipation (with Meal Plan) The best naturally laxative foods are those that are rich in fiber, like papaya, plum, pumpkin, orange, oatmeal and chia seeds.
Constipation Home Remedies for Constipation: 8 Recipes for Relief Home remedies can be a great natural solution to help relieve constipation. Some great options are papaya smoothies with flaxseed, or a Greek yogurt with prunes.
Constipation Food for Constipation Relief: 8 Recipes (& Options for Babies) Constipation relief can be obtained through foods that naturally promote bowel movements, which can prevent constipation and promote overall gut health.