First Aid Fish Bone Stuck in Throat: 10 Tips on What to Do A fish bone stuck in your throat can be easily removed by coughing forcefully, eating soft or moist food (like a banana or a marshmallow), or drinking olive oil.
First Aid 6 Ways to Get Rid of Bruises (Home Care & When to See a Doctor) To get rid of bruising, you can apply a cold compress to the area for the first 48 hours. You can also massage arnica ointment and aloe vera gel in the area to reduce the appearance of bruising.
First Aid How to Lower Heart Rate: 10 Natural Methods To lower heart rate, you should breathe deeply for 3 to 5 minutes, cough with force 5 times or place a cold water compress on your face.
First Aid How to Increase Blood Oxygen Level (Immediately & Long-Term) To increase your blood oxygen level, you can trying sitting upright, coughing and taking slow, deep breaths.