Irritable Bowel Syndrome FODMAP Diet: How to Start and What to Eat & Avoid The FODMAP diet consists of removing foods that arefermentable oligosaccharides, disaccharides, monosaccharides and polyols from your diet.
Irritable Bowel Syndrome IBS Diet: What to Eat & Avoid (& 3-Day Meal Plan) An IBS diet should be easy to digest and should not include foods that stimulate the gastrointestinal mucosa.
Irritable Bowel Syndrome IBS Symptoms: Top 10 Signs & Symptoms (w/ Online Quiz) IBS symptoms include lower abdominal pain, excess gas, diarrhea and/or constipation, a swollen belly or mucus in the stool.
Irritable Bowel Syndrome IBS Symptoms: Top 10 Signs & Symptoms (w/ Online Quiz) Updated in 11-22-2024