Recent content about Natural Treatments - Page 3

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Natural Treatments
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Latest content about Natural Treatments

12 Benefits of Ginger (& How to Take As a Supplement + Recipes)

Ginger contains thermogenic properties that can boost metabolism and promote weight loss. It is also used to treat nausea and prevent illnesses like diabetes, cardiovascular and gastritis. Learn about the incredible health benefits of ginge.

Natural Treatments

Aromatherapy: Health Benefits, How to Use & Contraindications

Aromatherapy is a complementary treatment that consists of using the aromas from essential oils to stimulate different parts of the brain. They can be used to treat anxiety, stress, insomnia, cold and flus. Learn more about the health conditions that aromatherapy can positively impact, as well as how to perform it.

Natural Treatments

13 Natural Remedies for Menopause Symptoms

Some home remedies, like passion fruit juice with soy bean flour and chamomile tea can help combat menopause symptoms, like hot flashes, insomnia and low libido. Learn more about the natural remedies your can take to relieve menopause symptoms and how to prepare them at home.

Natural Treatments

7 Home Remedies for Upset Stomach

Stomach pain can be relieved by drinking teas that help with digestion, diarrhea and bloating. One home remedy is to drink fennel and chamomile tea every 2 hours. Check out 5 teas for stomach pain you can try at home to relieve abdominal pain and discomfort.

Natural Treatments

Benefits of Meditation (& How to Get Started)

Meditation is a technique that allows you to guide your mind to a calm and relaxing state through posture and focus. Learn about what meditation is, the benefits associated with it and how to get started using our step-by-step guide .

Natural Treatments

Yeast Infection Home Remedies: 10 Natural Treatments

Some yeast infections home remedies, like sitz baths in chamomile, garlic, coconut oil or propolis can help to relieve symptoms of genital infections. Other fungal infections, like oral thrush, can be treated with mouth gargles. Learn more about home remedies to treat different types of yeast infections.

Natural Treatments

Hypopressive Exercises 101: Step-by-Step Instructions

Hypopressive exercises are great for toning the abdominal muscles and are especially suitable for people who suffer from frequent back pain. Learn how to do 4 simple hypopressive breathing exercises what precautions you should take.

Natural Treatments

How to Lower Cholesterol: 8 Natural Tips

Some tips that help to lower cholesterol include exercising regularly, increasing fiber intake and drinking green tea on a daily basis. Learn about other easy ways to lower cholesterol naturally, and reduce your risk for cardiovascular disease .

Natural Treatments

Sitz Baths for Hemorrhoids: 4 Ways to Prepare

Sitz baths prepared with warm water are a great way to treat hemorrhoids at home. These baths promote vasodilation and soothe affected skin to relieve pain and discomfort. Check out 4 ways you can prepare sitz baths at home .